There's some interesting sites running down Las Vegas strip at 5.45am. STILL the Mexican entourage tried to force me to take a card as I sprinted past them.
"It's Vegas baby" as I spot Elvis coming out of one of the Casinos! Not the best start to my Ironman training with Jetlag, enough alcohol to sink Amy Winehouse and a curious shuffle resulting from too many squats in the gym the day before.
Managed about 9 hours running and spinning, not sure its having the desired effect due to sleep deprivation but 90 minute runs and 3 hours bike are feeling good at the moment so not unhappy - every run this week though seems to be a recovery run if you know what I mean.
Swimming has been a challenge, the pool is outdoors, the heating had broken and its only just above freezing so there would have been a risk of body parts dropping off....
Flying over to Detroit now so the partying and long days on an exhibition stand will stop so hopefully some long runs in the snow may be on. Officially giving up drinking. Except for the next trip to USA in March (can't do the tradeshows without the alcohol crutch) oh, and a surfing trip at Easter.
No comments:
Post a Comment